Mental Health

71 Positive Affirmation To Release Guilt and Shame (Affirmation For Shame)

Shame is a deep feeling of inadequacy that constantly clouds the unconscious mind of shame based individuals. This feeling always assures or reminds the individual that something is wrong with them, that they don’t (and worse, can’t) match up with certain standards they project for their life. Shame is a lingering consciousness. Most victims don’t […]

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Overview, history and objectives of casson

Overview, History, and Objectives of CASSON (Counselling Association of Nigeria)

One of the core characteristics of every profession is the existence of a professional body that houses and oversees the practitioners and their activities respectively. The profession of guidance and counselling in Nigeria is not any different. In this article, I will be covering an overview, the history, and the objectives of CASSON, the professional

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